Ausstattung

Kurzhantelbereich

Kurzhanteln 1 bis 10 KG (Abstufung 1 KG)

Kurzhanteln 2,5 bis 50 KG (Abstufung 2,5 KG)

1 x Langhantel

2 x SZ Hantel

3 x Trainingsbänke - Gym 80 verstellbar

1 x Trainingsbank - Gym 80 fix

Scott Curl seated - Gym 80

Plate Loaded

Leg Extension - Life Fitness

Seated Leg Curl - Hammer Strength

Leg Press Linear - Gym 80

Leg Press Sygnum - Gym 80

Hack Squat - Gym 80

Incline Bench Press - Gym 80

Decline Chest Press - Life Fitness

Multipresse - Technogym mit verstellbarer Trainingsbank

Pull Over - Hammer Strength

High Row - Life Fitness

Front Military Press - Hammer Strength

Shoulder Press - Gym 80

Calf Raise seated - Gym 80

Selectorized

Adduction - HBP

Abduction - HBP

Leg Extension - HBP

Leg Curl - HBP

Gluteus - Gym 80 Pure

Leg Press - Technogym

Chest Press - Technogym

Chest Press Incline - Technogym

Butterfly - Gym 80

Cable Cross - Gym 80

4-Stationen-Turm - Technogym

Rowing Seated - Gym 80

Lat Machine - Technogym

Upper Back - Technogym

Pull Down - Technogym

Long Pulley - Technogym

Shoulder Press - Technogym

Reverse Butterly - Gym 80

Arm Extension - Technogym

Dip Machine - Gym 80

Calf Raise Donkey - Gym 80

Free Weigth

Power Rack - Barbarian Line

Squat Rack - Gym 80

Decline Bench - Press Gym 80

Incline Bench - Press Gym 80

Bench Press - Gym 80

Hantelscheiben

2 x 1,25 KG

10 x 2,5 KG

24 x 5 KG

26 x 10 KG

26 x 15 KG

34 x 20 KG

4 x 40 KG

Bodyweight

Abdominal Chrunch - Technogym

Roman Chair - Technogym

Chrunch - Dr. Wolff

Single Leg Squat

Dips & Beinheben - HBP

Hyperextensions - Gym 80

Stretching

Flexability Posterior - Technogym

Flexability Anterior - Technogym

Inversions Table - Maxxus

Ausdauer

2 x Bike - Technogym

4 x Crosswalker - Precor

2 x RowEer - Concept 2

Fitness & Healthcare

Powerplate pro5